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1:1 SESSIONS

In EcoSomatic Coaching and Guiding

Together we will explore

TOGETHER WE CAN EXPLORE
Grief Tending

Shadow Work

Relationship and Conflict

Gender and Sexuality

Threshold Crossings and Integration

Repair and Accountability Processes

Resolution of Traumatic Imprints

Resilience and Mindfulness

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“When I started working with Elias, I felt a breath of fresh air...His presence and skill in facilitation and space holding is fantastic. I highly recommend working with Elias if you are looking for a dynamic healing container suitable for inner psyche work, trauma healing, and powerful allowance for emotional expression and somatic release. I felt like the weight of the world lifted off of my shoulders after working with Elias."
 

~Alex WB~

The introductory consultation is a 30-minute video call where we can discuss what you're needing support with, the modalities and approaches I use, and discuss whether we want to work together.

 

Right fit is essential!

What to expect in our work together

Sessions May Include:

  • Guided meditations and resourcing exercises

  • Nature-based, somatic and ritual healing approaches 

  • Brave and loving space to explore grief, anger, fear and shame

  • Mindset and belief systems coaching

  • Practices and tools to facilitate awareness and attunement

  • Point-Holding and Somatic Release techniques to process traumatic imprints in the body

  • Being witnessed, understood, and empowered with reverent and committed presence

 

Setting

I offer both in-person (land-based) and virtual sessions based on location and personal preference

 

Commitment

After an initial consultation, all 1:1 guidance starts with 3 sessions to build rapport and evaluate fit.

If we continue working together beyond that, I require at least a 3 month commitment, with preference for 6 or more.

 

The work of healing, transformation, and integration takes time.

 

Rates

The first 3 sessions are offered at $100-$150 per session.

If we choose to continue, I offer a sliding scale of $500-$1100 per month. We typically meet 2-4 times per month with additional support through text and voice memos.

Flowers

“For me, talking therapy and internal family systems work has helped me walk into my own psyche and past trauma. This has been an important tool in my healing kit, but also wasn’t enough. When I started working with Elias, I felt a breath of fresh air as my need for somatic embodied emotional discharge was finally answered. His presence and skill in facilitation and space holding is fantastic.

 
I highly recommend working with Elias if you are looking for a dynamic healing container suitable for inner psyche work, trauma healing, and powerful allowance for emotional expression and somatic release. I felt like the weight of the world lifted off of my shoulders after working with Elias. Sometimes we need to talk, sometimes we need to just growl, in these containers, Elias welcomes you to follow whatever aspect of expression is most alive for you in that moment.”

Alex WB

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